紅火龍果香蕉藍莓牛奶

紅火龍果香蕉藍莓牛奶

食材
紅火龍果半個
香蕉 1條
藍莓 10g
牛奶 250ml
乳酪(yogurt ) 2湯匙
水 50ml

1.把紅火龍果、香蕉切開

2.藍莓洗淨，並把切好的紅火龍果和香蕉一起放入攪拌機

3.再把牛奶、乳酪和水一起倒入攪拌機，攪拌成液體即可飲用

許卿長安

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